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How to end a friendship respectfully

How to end a friendship respectfully

I knew the friendship had run its course—yet, the shared history and guilt over closing the doors kept me feeling chained to this unhealthy friendship. For years I wanted to sneak out of the friendship quietly but my conscious wouldn’t allow me to just disappear from...
Encouragement for you when friend’s cancel plans

Encouragement for you when friend’s cancel plans

My husband, Tim, was hosting a football party this fall and was discouraged when a few of the guys cancelled last minute. He was walking around the house, making loud sighs as he read the texts coming in on his phone. He looked at me and said, “How do you do this?...
Reconciling a Friend’s Betrayal

Reconciling a Friend’s Betrayal

“Oh, you didn’t hear?” “Hear what?” My husband and I asked our then, trusted companion. We were sitting in our living room, crunching on snacks while watching football. We thought it was a normal Saturday afternoon but, later remember it as an ambush. Our friend...
The Science Behind Coffee Dates

The Science Behind Coffee Dates

“Let’s grab coffee?” you ask. “I’m more of a tea girl, but absolutely,” I respond. Coffee dates are a tale as old as friendship time. They’re perfect for their casual, treat-inspired friend time. Yet, there is something more going on when we sit down to talk with...
three guidelines for friendlier mom circles

three guidelines for friendlier mom circles

No matter how long I’ve been a mom, I still get intimidated by new mom circles. Just recently, my oldest started kindergarten and I agreed to attend a new family meetup. This was an opportunity for families to get to know one another before the school year started. It...
How to become a person who brings people together

How to become a person who brings people together

Many of us are nervous hosts. There are a lot of details to consider when bringing people together for a celebration, a dinner, or “just because” you want to spend time with others. Yet, I think most of our nerves could be settled with one simple truth: Just because...
Ambivalent friendships affect our health—for the worst

Ambivalent friendships affect our health—for the worst

It had been six months since our last coffee date, and I felt a little strange texting her, but I did it anyway. We had history so, isn’t that enough of a foundation to spend time together? Me: Hey, it’s been so long. When can we grab coffee next before your workday?...
How to love your neighbor and not be awkward

How to love your neighbor and not be awkward

My son and I were standing on our neighbor’s porch, waiting for her to answer the door after my son had rung the bell one too many times. We were going to rebuild our garage and needed her to sign off on it so there would be no surprises when a construction truck...
How to navigate the shame of losing a friend

How to navigate the shame of losing a friend

Could I have done something differently? What if I would have just kept my mouth shut and not shared my criticisms? Did I do something wrong? Why did she just stop answering my messages? Losing a friend, no matter the circumstance, can bring on feelings of shame. I...
A Friendship Coach in Your Corner

A Friendship Coach in Your Corner

A lot of people struggle to navigate friendship, but you don’t have to. With a Masters in Leadership from Denver Seminary and years of studying/teaching on gospel-centered friendship, I am offering coaching to help you create meaningful and lasting friendship....
Tools to Strengthen Your Friendship With Your Spouse

Tools to Strengthen Your Friendship With Your Spouse

When Tim and I met, it was pretty close to “love at first sight.” Within weeks we knew that this was good, and God gave us green lights to move forward towards engagement. Within a year of our first “hello,” we were married. Oh…and then months later, we found out we...